3 Million Steps

Brain Injury Recovery Charity

“We’re helping to provide the equipment and services needed by brain injury survivors and their carers so they can concentrate on their recovery and once again live with dignity, self-worth and return to being a valued member of society and their families.”

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16 hours ago
3 Million Steps

From @zarad9 We’ve done it! Swam 3 million centimeters each! (30km / 18.6miles / 1200 x 25m pool lengths) 😮‍💨 To finish, Emma smashed her PB by 30000cm (300m) doing 70 lengths last night! Both of us actually completed a bit more just because of different length swimming pools ☺️ I was a bit miffed last week at how I had improved from 32 lengths to pb of 52 lengths (1300m), but when walking I went from 0.8mph to 3.5mph during training & the JOGLE journey. However, I then learnt that the average swimming pool water is 800 times more resistant than air! So, I’m happy with that.
Emma’s stamina has improved immensely. After yesterday the last thing I was expecting to come out of her mouth was ‘let’s set a time to keep swimming weekly’ 💪👏 that’s what it’s about #stepstowards #wellbeing #whatyouenjoy #friendship #recoveryforall 💙👣🏊‍♀️ Thank you to all of our sponsors @acpin_uk East Anglia Patchwork Consultants @everyoneactive_waterlane @charlottejamesstudio & Iceni Training allowing all money fundraised to go directly to the people who need this charity 🥰
Please celebrate our physical achievement by donating any amount to our fundraising goal 💙
www.justgiving.com/page/zara-and-emmas-3millioncmswim?utm_source=IG
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Thank you to Waterlane Leisure Centre East Anglia ACPIN Charlotte James Photography & Events Patchwork Consultants and Iceni Training and especially Emma & Zara and moderator Ian for the huge effort for Swim 3 Million Centimetres challenge

Well done guys!! 🥰

Amazing achievement! Well done to the both of you! 👏🏻 🏊 xx

Well done you two! A fantastic achievement 🤩🤩

Fantastic, well done ladies 👏🏻👏🏻xx

Amazing achievement, well done 👏

Ahh well done guys!! Incredible achievement ❤️

Brilliant well done xx

Well done Ladies x

Amazing!!!!

Well Done!! X

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2 days ago
3 Million Steps

We are looking forward to the launch of Making Connections at Neuro Cafe. Starting on the 4th April at Emmanual Church Hall Bungay. Please share. ... See MoreSee Less

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