Every step counts

Past Challenges & Events

From 1,065 miles across Britain to swims, bingo nights and concerts – thank you to everyone who’s stepped up for us.

Since 2019, Zara, Ian and our amazing supporters have walked, run, paddled, sung and played bingo to raise money for brain injury survivors and their families. Here are some of the challenges that got us where we are today.

Our big walks

The JOGLE Movie poster – Land’s End signpost

JOGLE – John O’Groats to Land’s End

20191,065 miles£14,879 raised

Three years after a stroke, broken neck and traumatic brain injury, Zara walked the length of Britain with Ian – the walk that started 3 Million Steps.

The story & the film
Supporters celebrating at the end of the Side to Side walk in Lowestoft

Side to Side – St Davids to Lowestoft

2022515 miles1 million pennies raised

From the westernmost point of Wales to the easternmost point of England in 60 days – stopping off to give talks to neuro-physios, support groups and colleges along the way.

Stages & route

Our supporters’ challenges & events

Susan at the summit of Scafell Pike
2020

1 Million Steps from my front door

During lockdown, Susan walked 1,005,000 steps from her front door along Surrey and Sussex trails – then capped it off by climbing Scafell Pike. Read Susan’s story →

Canoes on the Norfolk Broads
2021

Canoeing the Broads

Teams from CBRE Managed Services, Telereal Trillium and Aviva paddled 13 km from Norwich to Surlingham in Canadian canoes.

Great South Run finishers celebrating
2022

The Great South Run

Our runners took on the 10-mile Great South Run in Portsmouth – and others ran a Virtual 10 Miler wherever they were.

Poster for the One More Step Along The Way concert
2022

JPUH Concert

“One More Step Along The Way” – a fundraising concert in aid of 3 Million Steps.

Mark and Scott with their National 3 Peaks Challenge awards
2022

Mark & Scott’s National 3 Peaks in 24 hours

Ben Nevis, Scafell Pike and Snowdon in 24 hours – 23 miles of walking, 3,064 m of climbing and 462 miles of driving.

Zara and Emma celebrating beside the 3 Million cm Swim banner
2023–24

Zara & Emma’s 3 Million cm Swim

After a brain injury, Zara lost the ability to float, let alone swim – Emma taught her again. From September 2023 to March 2024 they each swam 3 million cm (30 km, 1,200 lengths) at Lowestoft’s Everyone Active, smashing PBs along the way and raising over £1,000 plus Gift Aid. Take it on yourself →

Poster for Mr Fantastic Bingo 2024
2024

Mr Fantastic Bingo

A night of bingo, laughs and prizes – eyes down for brain injury recovery!

Paul on his walk
2024

Paul’s More Steps to Recovery

After a brain aneurysm and two strokes, Paul walked the Wherryman’s Way – his final recovery goal – to raise money for others.

Families and children at the 3 Million Steps stall at our Fun Day
2024

3 Million Steps Fun Day

Our own family fun day, with games, races, stalls and treats for all ages – and a great day out for survivors, families and the whole community.

The Move, Sweat, Heal fundraiser group in 3 Million Steps T-shirts
2025

Move, Sweat, Heal

Three activities in three hours! A packed fitness fundraiser with Totally Shredded and The Jungle Body – and a hall full of 3 Million Steps T-shirts.

Collage map of the Suffolk OTs’ group walks across the county
2025

Suffolk OTs walk 3 Million Steps

Suffolk County Council’s occupational therapy teams logged three million steps, with group walks across the county and a final step at Endeavour House during OT Week – raising £455 and awareness of OT.

Zara and Ian with Shaun Wallace
2025

Paw & Order Awards Evening

Paw and Order chose us as the charity for their first awards evening – with special guest Shaun Wallace, “The Dark Destroyer” from The Chase.

More of our amazing fundraisers

Fundraisers holding a 100k in 30 days trophy

100k in 30 days

100 km in a month – one step, pedal or stroke at a time.

Two young fundraisers with their certificates

3 Million cm

Our youngest fundraisers smashed their own 3 Million cm challenge!

A family with bikes and a 3 Million Steps banner

On your bike!

A family day out on two wheels – with a banner to prove it.

Fundraisers in scuba gear on the high street

Scuba strutting!

Why walk in trainers when you can walk in flippers?

Want more ideas?

Find challenge ideas, our info pack and sponsor form on our Fundraise for us page.

Get the fundraising pack

Your challenge could be next!

Any distance, any pace, any day(s) that suit you – and every step helps a brain injury survivor.

Fundraise for us
Questions? We’re here to help.info@3millionsteps.org · 07588 608508 · Registered CIO in England and Wales no. 1180230