Get involved

Come and say ‘hi’ at any of the events that we are at, be a volunteer on our stall or participate yourself on behalf of 3 Million Steps at any sporting events.  Contact us for more details about any sporting event places or just to let us know you’ll be there so we can look out for you. Click here for current events. If there are no official events happening then look below at how you could help us and your own well-being in a safe way by fundraising on ‘Your Day Your Way’.

Want to be active in fundraising for us and helping Brain Injury sufferers, their family and carers during recovery? Then do it your way on your day(s), for your own well-being too.

Get sponsored by others for encouragement and support towards your challenge and goal.

Walk, jog, run, skip, jump, pedal, swim or roll your way for 3 Million cm (30km / 18.6miles), 3 million milliseconds (50 minutes)  or 1 Million steps or minutes! The choice is yours so get creative and get involved individually or as a team of up to 3 with your friends, family or colleagues.

Contact us to let us know what you’re up to so we can offer encouragement, help spread the word and congratulate you with your own personalised 3 Million Steps medal!

Downloadable starter pack access includes:

  • Information sheet on the charity
  • Examples of what your fundraising will go towards
  • Ideas & how to move your challenge forward
  • Step counter poster (if needed for your challenge)
  • Sponsorship forms

Click here to download your start up pack

We are raising money to buy equipment and services that will help brain injury survivors and their families during their recovery.

Don’t forget to tick the Gift Aid box so we can claim an extra 20% on top of your donation back from the Tax Man.