Our Distance Walking Tips

Our (personal, not professional) tips for distance walking: Breakfast - Oats and milk - hot (porridge) or cold. Add honey for flavour and the sweetness for energy because refined sugar…

5 Comments

Things They Don’t Tell You

Everyone's brain is different, so every brain injury will affect people differently. I understood that straight away.  However, certain aspects of recovery are more obvious and easier to understand than…

0 Comments
Read more about the article Nasty blisters need new boots
Walking boots from Alt-berg

Nasty blisters need new boots

With both the Lycra stock and Sure Step splint ordinary shoes and trainers were becoming problematic to wear and causing quite dramatic blisters. Blisters are quite normal when increasing an…

0 Comments

Harada-Ito eye operation

Due to the traumatic brain injury (TBI) the nerve that controls one of my eye muscles in each eye became paralysed. This resulted in not only having double vision as…

0 Comments