Our Distance Walking Tips
Our (personal, not professional) tips for distance walking: Breakfast - Oats and milk - hot (porridge) or cold. Add honey for flavour and the sweetness for energy because refined sugar…
Our (personal, not professional) tips for distance walking: Breakfast - Oats and milk - hot (porridge) or cold. Add honey for flavour and the sweetness for energy because refined sugar…
The hospital in Miami got me out of bed, into the wheelchair and standing with help. They told me I had to move around using a wheelchair. I thought of…
Everyone's brain is different, so every brain injury will affect people differently. I understood that straight away. However, certain aspects of recovery are more obvious and easier to understand than…
With both the Lycra stock and Sure Step splint ordinary shoes and trainers were becoming problematic to wear and causing quite dramatic blisters. Blisters are quite normal when increasing an…
Due to the traumatic brain injury (TBI) the nerve that controls one of my eye muscles in each eye became paralysed. This resulted in not only having double vision as…